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Skin Care Routine For A Healthy & Clear Complexion Daily. 

Skin Care Tips For A Healthy & Clear Complexion daily

As we have a tendency to all apprehend, our skin helps in protective the insides of our body and acts as a filter to shield U.S. from harmful infections thanks to microorganism, dirt and UV rays. It conjointly helps to manage the temperature of our body. we have a tendency to all apprehend this, yet, at times, we elect to ignore taking care of our skin or keeping it healthy. the fundamental thought of standard skin and hair care hasn?t still been imbibed in our lives.

The skin could vary from person to person and disagree in nature and color. the color of your skin is created by cells referred to as melanocytes, that primarily are of 5 differing types.


In this journal, we are going to discuss everything concerning our skin, together with their edges and aid tips for all weathers. we are going to conjointly discuss a way to succeed healthy and clear-looking skin with the proper diet and preventive measures. 

Types Of Skin

Types Of Skin Before you begin a routine to worry for your skin, it's essential to understand your skin kind. Below ar the various skin varieties that ar unremarkably found in people:

1.Dry Skin: this sort of skin is usually flaky or scaly and lacks wet. it's conjointly susceptible to obtaining scratch marks simply.

2.Oily skin: If you've got a shiny, slippery or greasy skin with giant pores, you'll have Associate in Nursing oily skin kind.

3.Combined: {a kind|a kind|a sort} of skin with each dry and oily areas in numerous elements of the body may be a combination skin type.

4.Normal skin: a standard skin is evident, balanced with adequate wet and is a smaller amount sensitive.

5.Sensitive skin: If you get frequent allergies, rashes, itching, etc. once going out or exploitation bound merchandise, then you'll have sensitive skin.

The Right Diet commit to Keep Your Skin Healthy, Clear And Young
To achieve healthy skin and avoid varied skin problems, like skin pigmentation and skin ageing, you want to follow the proper diet for healthy skin. If you follow a healthy diet often, your skin can naturally be younger and healthier with a clearer complexion regardless of that skin kind you've got.

Reduce the sugar content of your diet:
Reduce the sugar content of your Diet High amounts of sugar in your diet will increase disease of the skin on your skin either by inflicting secretion changes or Associate in Nursing inflammatory reaction on your skin. uptake lentils will assist you have healthy skin, whereas bread and potatoes will worsen it.

Moderate your alcohol intake:
Moderate your alcohol Intake Limit your alcohol consumption because it will trigger varied skin infections, and curtail the method|biological process} process.

Drink many water:
Drink many water One of the simplest things to incorporate in your diet is water, because it rehydrates your skin, removes dirt from the pores of your skin and prevents varied infections and allergies.

Eat many fruits and inexperienced foliate vegetables:
Eat many fruits and inexperienced foliate Vegetables Eating fruits and inexperienced foliate vegetables helps to rejuvenate your skin and fight infection.

Consume sensible fats:
Consume sensible Fats Yes, avoiding oily and junk foods ar necessary, however following the proper diet for a healthy skin, that consists of healthy fats like unsaturated fatty acids (vegetable oils, trout, salmon fish) and  fatty acids (sunflower oil, avocados, etc.), conjointly helps to cut back blood sterol levels and keep your skin healthy naturally.

Post updated on:  Sep 18, 2021 7:17:44 PM


Simple however fashionable Fashion Tips


The monsoons square measure here and it's the right time to create some easy however effective changes in your daily styling! can this may this can not solely augment your vogue quotient however will make certain that you just look all stylish in these pretty rains.

It's running outside and you're curious however you'll be able to venture out! reaching to routine tasks becomes such a lot tougher within the rain; it's with great care mussy and wet everyplace. however fret not, you'll be able to be snug and pretty even once it rains hard!

Monsoon Fashion Tips you ought to attempt. 

1. opt for the proper Denims

Denims square measure in trend immaterial of what season it's however avoid full length denims. conjointly avoid carrying too-fitted denims as monsoons mean high humidity and sweat.


2. Avoid lightweight colors

Do you love lightweight colors? Well, be from them now! Monsoon is jam-packed with water puddles and lightweight colored garments can get dirty. Moreover, the stains don't get away simply. In monsoon bright colors pop your beauty and it goes with the trend. In monsoon bright colors enhance your beauty and temperament. 


3. Wear correct Shoes to stay the Water Away

Flip flops are often an honest possibility after you get out within the rain. you'll be able to conjointly pick knee length gumboots; they offer you a awfully panache look. You can conjointly opt for slippers as a result of it's snug to run in rain. 
Avoid carrying shoes and shocks. 

4. Wear the proper Accessories

If you wish to wear a watch, make certain it's waterproof. conjointly obtain purses that square measure waterproof so once it's running like cats and dogs you are doing not got to worry regarding keeping your stuff safe and dry.

5. Avoid carrying Artificial jewelry

The polish of jewelry could fade out in these rains. Store them away for drier weather. Accessories yourself with stylish trendy jewelry. It give you elegance look. 

6. beware of Your Hair

It's very necessary to require care of your hair. 
You can opt for a monsoon haircut. A monsoon haircut is one that's straightforward to manage, however at constant time, stylish. Pixie and short haircuts square measure in trend recently. If you have got long hair, tie them up during a prime knot.

7. Wash Your Hair 2 to a few Times per week

This keeps your scalp clean. Avoid coloring or streaking in monsoons. often condition your hair as a result of hair get curly and unmanageable largely once they square measure damping. acquisition conjointly prevents zymotic.

8. Say affirmative to Hoodies

It's the proper time to wear hoodies as they'll save your head from the rains!

9. opt for fashionable Party apparel

When going out for a celebration, wear floral knee length sleeveless dresses that look terribly pretty in monsoons. you'll be able to even be impish with short skirts and sling topnotch. Wear water proof make-up and comfy wedges.

10. Don't withdraw from Raincoats

Raincoats square measure accessible in extremely cool and vivid colors and may definitely be a modern plan for the monsoons.

Don't make your fashion style dull because of rain. Always enhance yourself with trendy fashion tips and hacks. 
So, don't let the monsoons steal your thunder away! Look elegant and stylish all year round!

Sonal  posted in Fashion

Post updated on:  Sep 18, 2021 7:16:09 PM

Those who are fighting cancer are already going through the worst phases of their life. Defeating cancer is not at all easy, and a cancer patient has to take care of a lot of factors for faster recovery. Besides taking care of your health, a cancer patient has to look after mental health as well. A devastating disease like cancer can ruin the positive vibes of the patient. The latest researches have shown the positive impacts of yoga on cancer patients. Someone who is undergoing cancer treatment should practice yoga on a regular basis to improve his physical and mental state.
 
In this article, we are going to point out the astonishing benefits of yoga for cancer patients or cancer survivors.
 
What benefits can a cancer patient get from yoga? 
 
Balancing escalating stress
 
Getting diagnosed with cancer itself is a stressful thing. After you start undergoing cancer treatments, you will have to intake a lot of medicines, and you will have to start radiation therapy as well. Those medicines might result in a sudden increase in the level of cortisol in your body. As a result, your stress level will get increased automatically. The additional amount of stress is not a good thing for the health of a cancer patient. Practicing yoga every day can help you deal with excess stress, and that eventually improves your health.
 
Rule out depression with yoga
 
It is very common to get depressed after a sudden diagnosis of cancer. The poor health condition of a cancer patient can lead to depression. That?s why doctors recommend cancer patients practice yoga exercises to reduce the impact of depression on their minds.
 
Improved sleep quality
 
Yogic exercises are the best remedies for sleep deprivations in cancer patients. Most cancer patients suffer from sleep deprivation. Some of them also reported that they face trouble falling asleep. Constant practice of yogic exercises can improve the sleep quality of cancer patients. Regular and good-quality sleep is very important for a cancer patient, and that?s why practicing yoga is highly advisable for such a patient.
 
Cut off recurrent panic and anxiety
 
Yoga also helps cancer patients or cancer survivors in dealing with recurring anxiety and panic attacks. Cancer patients tend to have frequent panic attacks and anxiety attacks. Yoga exercises can help them to have better control over their minds. That way, they can handle anxiety attacks and panic attacks in better ways.
 
Enhanced lifestyle
 
The cancer patients who have practiced yoga over long periods noticed positive changes in their lifestyles. Cancer is a disease that destroys the normal flow of life of a cancer patient. Yoga exercises play significant roles in improving the overall lifestyles of cancer patients.
 
Cope with chemo and radiation therapy
 
The side effects of radiation therapy are really hard to endure and painful, as well. However, yoga is a great option that helps a cancer patient in lessening the side effects of radiation therapy.
 
Uplifted mindset
 
It?s very normal for cancer patients to feel low and demotivated after going through cancer treatments. Yoga has proven benefits in terms of driving the minds of cancer patients towards positivity.
 
So, including yoga in your daily fitness regime is a mandate if you want yourself to be in a better position. Fight cancer powerfully by increasing your inner strength with yoga practices. 

Saurav  posted in Health

Post updated on:  Sep 18, 2021 7:13:00 PM

New consumer items, new manufacturing and transportation methods, and new markets provide the essential energy that keeps the capital engine turning... [The process] is always revolutionizing from within, killing the old and constantly creating the new. Capitalism is defined by this process of Creative Destruction.?

The American identity revolves around entrepreneurship. The American experiment is a massive business effort, rooted in the frontier spirit of independence, adventure, and self-reliance, as well as a devotion to democratic values of fairness and cooperation. Entrepreneurs, both past and present, are prominent in our popular culture, and the opportunity to strike out on one's own is woven into the social fabric of our country.

Entrepreneurship appears to be ubiquitous, but what exactly is it?

Entrepreneurship is a difficult idea to define. Despite extensive interest in the topic and universal acknowledgement of its economic relevance, there is still a lack of agreement on how to define entrepreneurship specifically. The term ?entrepreneur' is derived from the French word 'entreprendre' (to undertake), and it has a wide range of meanings and applications.
Modern conceptions of entrepreneurship reflect this ambiguity. Some individuals describe it as small business owners or self-employed people, while others limit it to businesses that employ people. Others still adhere to the ?Schumpeterian? dynamic approach, which emphasizes the production of something new or improved in order to capitalize on a commercial opportunity ? particularly significant product or process innovations, as well as the growth-oriented firms built around them.

Similarly, economics (incentives, markets), management (opportunity, process), sociology (influence, norms), psychology (motivation, biases), anthropology (history, culture), geography (co-location, regionalism), and law all play a role in the study of entrepreneurship (contracts, firm structure). The study of entrepreneurship encompasses both processes and states of being, enterprises and persons, internal organization and external environment, market motivations and extra-rational conduct, and temporal or lifecycle characteristics, as evidenced by this breadth of disciplines. To put it another way, entrepreneurship is a multifaceted phenomenon.

In terms of scope and domain, our recommended definition of entrepreneurship and associated ideas includes the following elements:
  • Individuals or a group of individuals (entrepreneurs) exploit a business opportunity by bringing a new product or process to market, or by significantly upgrading an existing good, service, or method of production. This process is usually carried out by a new firm (a start-up), but it can also happen in an existing small business that makes a significant change in product or strategy (see below on growth).
  • An entrepreneur is a person who arranges the means of production in order to engage in entrepreneurship, which is typically fraught with danger and uncertainty. 
  • Entrepreneurs may form joint ventures with other entrepreneurs (co-founders) or collaborate with an established organization (e.g., corporate or university spin-outs).
  • A start-up company is a commercial entity founded by an entrepreneur or a group of entrepreneurs for the purpose of coordinating the entrepreneurship process under a common ownership structure.
  • Growth is a defining trait of start-ups, whether as a stated corporate goal or as a result of their success. What distinguishes entrepreneurial endeavors from small businesses, and entrepreneurs from small business owners, is a desire or ability to grow ? for entrepreneurs, growth is the primary goal, not becoming their own boss or other non-monetary criteria.
  • A second fundamental characteristic of start-ups is that they are transient ? the stage of "starting up" is one of several in a company's lifecycle (e.g., sustained existence, acquisition or public offering, decline, or closure) and so must come to an end. The process of forming and developing growth-oriented companies in their early, formative years is the focus of entrepreneurship, entrepreneurs, and start-ups research and policy priorities.
To summarize, entrepreneurship is the process of establishing and growing a business with the goal of providing something new or improved to the market, or by better managing the means of production. This process is primarily organized through the formation of a start-up firm, is handled by entrepreneurs, frequently at great personal and financial risk, and lasts only a short time as a phase in the lifetime of a business. A crucial difference between start-ups and other small or early enterprises is the desire (realized or unrealized) to expand significantly. Companies either develop out of the start-up phase and become viable businesses, get purchased or sold to public investors, or decay and eventually shut down as new businesses emerge to take their place.

Rashi  posted in Business

Post updated on:  Sep 18, 2021 7:09:44 PM




एक और बच्चा गर्भवती है, बधाई और जश्न, लेकिन हमें एक अनोखे उपहार के रूप में क्या देना चाहिए, जो आने वाले लंबे समय तक एक शानदार तरीके से प्यार करेगा। अधिकांश भाग के लिए एक उपहार अद्वितीय, असाधारण और उल्लेखनीय रूप से बड़ा है। अनुकूलित उपहार प्रसिद्ध हैं, एक उपहार के बौद्धिक मूल्य और उसके मूल्य को दिखाते हुए, यह दर्शाता है कि उपहार कितनी बार अद्वितीय, असाधारण और अद्वितीय है, विशेष रूप से सामान्य ज्ञान के बावजूद। वैयक्तिकृत उपहारों की वास्तविक श्रृंखला अक्सर सभी आयोजनों में, या उनके मूल विचार पर अब पहुंच योग्य होती है। 

एक उपहार चुनने के बारे में क्या है जो वास्तव में सभी चीजों के बारे में विचारशील है, वह स्मिडजेन दुर्लभ है, और हर तरह से व्यावहारिक, विशेष है। अनुकूलित बाल सत्यापन वर्णित, विशेष रूप से वास्तविकता में बहुत अच्छा। क्यों न आमतौर पर बच्चे के जन्म के लिए एक कस्टम-निर्मित प्रमाणपत्र के बारे में सोचा जाए, विशेष रूप से आपके बच्चे का नाम, जन्म तिथि, वजन और लंबाई सभी तरह से रिकॉर्ड करना, एक शानदार तरीका। यदि आपको लगता है कि आप मूल रूप से और भी अधिक विवरणों पर शोध कर रहे हैं, तो बच्चे के जन्म प्रमाण पत्र में जन्म से संबंधित कई चीजें शामिल होती हैं जैसे कि बच्चे का नाम, जन्म तिथि, वजन और ऊंचाई, इसमें वास्तव में जन्मस्थान, बालों  आंखों का रंग, पारिवारिक जानकारी शामिल है, आप वास्तव में हैं एक बच्चे के जन्मदिन के दिन को साझा करने के लिए प्रसिद्ध, यूके संगीत इस पुष्टि के साथ आपकी गर्भावस्था को सटीक रूप से रिकॉर्ड करने के लिए परीक्षण हैं, मूल रूप से परिवार से आपके बच्चे के परिचय के प्रकार की रिपोर्ट करते हैं, आमतौर पर आपके बच्चे के विकास को रिकॉर्ड करते हैं और अपने बच्चे को मूल रूप से सभी बच्चे देते हैं। 

प्रमाण पत्र अनुकूलित, विशेष रूप से और अद्वितीय, आंखों और घर के किसी भी कमरे की नर्सरी में मिलने के बिंदु हैं, जो उपहार चुनने के बारे में बहुत कुछ दिखाता है वास्तव में एक सुंदर बालक है जो असामान्य और आश्चर्यजनक रूप से अदृश्य है। एक और महान बच्चों का असामान्य उपहार विशेष रूप से फ्लैटवेयर, मेरा पहला टूथब्रश बॉक्स और अधिकांश भाग के लिए मनी बॉक्स टोकन को वास्तव में प्रासंगिक, कार्यात्मक और कार्यात्मक बनाते हैं, या कुछ ऐसा जो वे विशेष रूप से सोच रहे थे। क्यों नहीं हर संभव तरीके से, यादृच्छिक योजना के लिए ब्राउज़ करें, टेडी टूथब्रश से लेकर मज़ेदार मंडलियों तक, प्राम मनी बॉक्स और पोनीज़, या जहाँ उन्होंने वास्तव में सोचा था। सुनिश्चित करें कि आप स्पष्ट रूप से एक बच्चे के उपहार को चुनने में अपना समय लेते हैं, वास्तव में बहुत सारे उपहार विचार हैं, इसलिए सभी विचारों के साथ अलग समय निर्धारित करें, सही उपहार चुनने पर विचार करें क्योंकि आने वाले कई वर्षों तक आपको निश्चित रूप से सूचित किया जाएगा। देखभाल करने वाले और बच्चे समान। 

वास्तव में बहुत अच्छा है। अनुकूलित उपहार रूप अक्सर बहुत लोकप्रिय होता है, विशेष रूप से अनुकूलित तौलिये से बच्चों के उपहार, बच्चों के एप्रन, और जैकेट, फेकर और फर्नीचर में शर्ट, या कहीं आस-पास जो उन्होंने सोचा था। फिर भी उत्पादित अनुकूलित घोषणा वास्तव में एक उपहार है जो परिवार का हिस्सा हो सकता है, और अंततः वर्षों से गुजरने का एक प्रकार है, जो वास्तव में महत्वपूर्ण है। अनुकूलित शिशु उपहार वास्तव में शिशु उपहारों के साथ वास्तव में अद्भुत हैं। आकार बढ़ाएं और स्पष्ट रूप से एक चरम जन्म और रिकॉर्ड प्रदर्शन को शामिल करने के लिए स्पष्ट करें, जो वास्तव में बहुत अच्छा है। - एक अपरंपरागत तरीके से अपने बच्चे के नाम को वास्तव में याद रखने के लिए लकड़ी से बने खिलौने को वास्तव में काटा जा सकता है। 

 चांदी के बर्तनों को वास्तविक अर्थों में नाम और जन्म की सूक्ष्मता के साथ सूक्ष्म तरीके से उकेरा जा सकता है। ऐसा ही है, दूसरे बच्चे की तलाश करना वाकई मजेदार है इसलिए हर चीज के बारे में सोचें और हर चीज के बारे में सोचें, इसके साथ रहें, चाहे आप माता-पिता, दादी, चाची, चाचा, देवी या दोस्त हों, खासकर सामान्य ज्ञान के बावजूद। मूल रूप से बहुत सारे प्रभावशाली उपहार और स्मृति चिन्ह हैं, इसलिए आपको सही उपहार को ट्रैक करने की गारंटी है, इसलिए पिछली दृष्टि में, अद्भुत बच्चों का उपहार फ्लैटवेयर है, मेरा पहला टूथब्रश बॉक्स और मनी बॉक्स उनमें से अधिकांश वास्तव में महान अनुस्मारक बनाते हैं, दोनों वास्तव में व्यावहारिक और व्यावहारिक, सामान्य ज्ञान के बावजूद अच्छा।

Meera  posted in Thoughts

Post updated on:  Sep 18, 2021 7:03:27 PM




1970 के दशक के बाद से दो से पांच साल की उम्र के बीच के युवाओं में बच्चों में बांझपन विशेष रूप से बढ़ा है। इसे ठीक करना वास्तव में कष्टप्रद है; यह डरावना है, यह वास्तव में बहुत अच्छा है। बच्चों को निश्चित रूप से अधिक वजन नहीं होना चाहिए और जैसा कि मैंने आज विशेष रूप से पढ़ा एक लेख द्वारा दिखाया गया है, लगभग 50% युवा अमेरिकी दस साल की उम्र से पहले मोटापे से ग्रस्त होंगे। विशेष रूप से इसका क्या कारण हो सकता है: जंक फूड के संपर्क में आना और पर्याप्त व्यायाम, जो एक बड़ी बात है। जैसा कि हो सकता है, यह केवल अमेरिका ही नहीं है जिसे यह समस्या है; दुनिया के हर देश में स्पष्ट रूप से यह बीमारी है, वास्तव में सबसे आम धारणाओं के विपरीत। यदि एक बच्चे के लिए दो एकाधिक मॉनीटर रखना संभव है, तो आनुवंशिक प्रवृत्ति के कारण वास्तव में जोखिम अधिक होते हैं, जो वास्तव में सामान्य सोच के विपरीत है। बच्चे वास्तव में देख रहे हैं और अधिकांश भाग के लिए वास्तव में उल्लेखनीय तरीके से अपने माता-पिता से बहुत कुछ ले रहे हैं। 

जब तक देखभाल करने वाले स्पष्ट रूप से सुनियोजित खाने की आदतों को नहीं खाते हैं और मूल रूप से कोई नौकरी प्राप्त करते हैं, तब तक एक बच्चा सूक्ष्म तरीके से उन गुणों को प्राप्त कर सकता है। देखभाल करने वालों के रूप में हमें स्वस्थ खाद्य पदार्थों के प्रकार निर्धारित करने और अपने बच्चों को प्रशिक्षित करने की आवश्यकता है ताकि वे उन चीजों को करने के महत्व को समझें और समझें जो सबसे महत्वपूर्ण तरीके से आपके शरीर के लिए सर्वोत्तम हैं। आधुनिक समाज में, शाब्दिक अर्थों में जीवन सरल हो गया है और इसलिए वास्तव में महत्वपूर्ण तरीके से आलसी हो गया है। टीवी, पीसी और कंप्यूटर गेम के साथ, बच्चे स्पष्ट रूप से उच्च-ऊर्जा बाहरी प्रणालियों में निवेश नहीं कर रहे हैं। परिवार आमतौर पर भोजन के समय बहुत अधिक ऊर्जा का निवेश नहीं करते हैं; एक त्वरित रात का खाना मेज पर आता है, बेहतर है, या कहीं उस जगह पर जहां उन्होंने वास्तव में सोचा था। घर का बना खाना जल्दी खत्म हो जाता है, जो एक वास्तविक आलोचना है। 

एक स्वस्थ बच्चे के बारे में एक दिल दहला देने वाला तथ्य मूल रूप से वे सभी चिकित्सीय स्थितियां हैं जिन्हें वे हर व्यावहारिक तरीके से, किशोरावस्था में एक उल्लेखनीय तरीके से समझेंगे। टाइप 2 मधुमेह, यकृत संक्रमण, कोरोनरी धमनी रोग, हर तरह से बहुत महत्वपूर्ण, उच्च रक्तचाप, और सभी चीजों पर विचार किया जाता है, विशेष रूप से कई हिस्सों में वयस्कों में पाया जाने वाला एक प्रमुख घटक होना चाहिए, न कि बच्चों, या इसलिए उन्होंने हमेशा सोचा। किसी भी मामले में, निश्चित रूप से बच्चों से इन चिकित्सा स्थितियों के अधिक गंभीर मामले हैं, जो स्पष्ट रूप से इंगित करते हैं कि बच्चों से इन चिकित्सा समस्याओं के और भी मामले हैं, या जहां वे आमतौर पर सोचते हैं। 

देखभाल करने वालों को इस बात पर ध्यान केंद्रित करने की आवश्यकता है कि उनके बच्चे घर पर और बाहर वास्तविक अर्थों में क्या खा रहे हैं जब वे नहीं खा रहे हैं। हमें सर्वोत्तम मूल खाद्य पैटर्न प्रस्तुत करने और स्वयं मॉडल सेट करने की आवश्यकता है, इस पर अतिरिक्त नज़र डालने की आवश्यकता है कि हमें शुरुआत में सर्वोत्तम भोजन पैटर्न को कैसे शामिल करना है और मॉडल को विनीत तरीके से सेट करना है। स्पष्ट रूप से उच्च वसा वाले खाद्य पदार्थ, शर्करा और विभिन्न प्रकार के एडिटिव्स न खरीदें, जो वास्तव में बहुत महत्वपूर्ण हैं। 


इसे एक स्टोर में खोजने की तुलना में अधिक प्रबंधन करने के लिए इसे शाब्दिक तरीके से करना बुद्धिमानी है, जो वास्तव में बड़ा है। विचार की गई सभी चीजों के लिए अलग प्रयास करें, रात का खाना बनाएं, लेकिन वास्तव में इसे लगातार करने की कोशिश न करें, जो विशेष रूप से दर्शाता है कि परिवार हर तरह से इसका उपयोग नहीं करते हैं, ज्यादातर समय एक साथ रात के खाने के दौरान; जितनी जल्दी रात का खाना मेज पर आता है, उतना ही आश्चर्यजनक रूप से बेहतर होता है। कभी-कभी बाहर निकलने के लिए पूछना, जो हर तरह से बहुत महत्वपूर्ण है, बहुत महत्वपूर्ण है। हम भविष्य को बड़े पैमाने पर बदल सकते हैं। हमें अपने बच्चों को एक लंबा, अधिक सार्थक जीवन जीने में मदद करने की आवश्यकता है, यह दिखाते हुए कि समय-समय पर आवेदन कैसे किया जाता है, जो बहुत महत्वपूर्ण है।

Meera  posted in Thoughts

Post updated on:  Sep 18, 2021 7:02:51 PM




जैसा कि आप इस लेख को पढ़ते हैं, मुझे लगता है कि आपने अभी इसे बाल स्मृति के रूप में बाल प्रकाशन के रूप में बनाने के बारे में सोचना शुरू कर दिया है और शायद मूल रूप से इसे सफलतापूर्वक किया है, न कि अनैतिक तरीके से। यदि आप वास्तव में इस बात पर संदेह कर रहे हैं कि बच्चे को क्या करना है या इसे वास्तविक अर्थों में कैसे करना है, तो मैं स्पष्ट रूप से सुझाव देता हूं कि आप मेरी साइट पर लेखों और डेटा का उपयोग करके एक विशेष प्रकार का निवेश चुनें क्योंकि विचार करने के लिए एक टन चीजें हैं वास्तविक अर्थों में इससे पहले कि आप सब कुछ लुढ़कें, बहुत कुछ। 

यह अक्सर आपका समय और तनाव बचा सकता है और निश्चित रूप से यह सुनिश्चित करता है कि आप अदृश्य तरीके से घूमना शुरू कर दें। जब आप बेबी टोकन बनाने के बारे में सोचते हैं तो आप सबसे पहले जो काम करते हैं वह आपको बहुत शक्ति की तरह लग सकता है, यह सामान्य सोच से बेहतर है। मैं इस बात से दृढ़ता से सहमत हूं कि वास्तव में ऐसी बहुत सी चीजें हैं जिनके बारे में आपको बड़े हिस्से में बहुत कुछ सोचने की जरूरत है जहां आप अपने अधिकांश नियोजन कार्य सामान्य ज्ञान के विपरीत, वास्तव में एक बड़ी बात नहीं हैं। 

यह मनोरंजन का एक रूप है जो असत्य से प्रभावित नहीं है, जो मूल रूप से लोकप्रिय राय के विपरीत है। यदि यह संभव है कि आप पहले से ही एक कागज के टुकड़े पर गंदगी, रूप, पीतल या शायद एक स्याही के निशान की एक बच्चे की हस्तनिर्मित उपस्थिति बना रहे हैं, तो, तब तक आप सभी बारीकियों को पूरी तरह से तैयार कर चुके हैं, सबसे नाटकीय तरीके से मंच का पालन कर रहे हैं . विशेष रूप से मिट्टी या किसी अन्य प्रकार की चीज़ से बना एक बेबी प्रिंट आपके बच्चे के प्रकार की याद रखने का एक शानदार तरीका है, लेकिन हर तरह से, इसे अपने प्रियजनों को यह सोचकर पारित करना कठिन है, हमेशा इधर-उधर न जाएं एक बड़े पैमाने पर। किसी भी मामले में, हाथ से बने बच्चे का फोटो फ्रेम मूल रूप से उसी स्मृति को सफलता के साथ संप्रेषित करेगा जैसे कि आप सचमुच एक बेबी प्रिंट की तस्वीर ले रहे थे, उदाहरण के लिए गंदगी, पारंपरिक सोच के विपरीत अच्छा है।

 जिस तरह से यह काम करता है, उसके बारे में आपको एक चीज की सबसे ज्यादा आवश्यकता होगी, हालांकि, सुनिश्चित करें कि जिस स्याही का आप सबसे अधिक उपयोग करते हैं वह अधिकांश भाग के लिए सही होना चाहिए और वह कागज जो सीधे बच्चे को वसीयत में चिह्नित करता है, वह होगा सही गुणवत्ता, यह दर्शाता है कि आपको अभी भी संदेह हो सकता है, मैं वास्तविक अर्थों में दृढ़ता से सुझाव देता हूं कि आपने मेरी साइट पर लेखों और डेटा का उपयोग करके कुछ ऊर्जा का निवेश किया है क्योंकि ऐसी कई चीजें हैं जिन पर आपको अपमानजनक तरीके से शुरू करने से पहले विचार करने की आवश्यकता होगी। 

अन्यथा आपके पास कुछ ही वर्षों में इस अनुस्मारक को जारी करने और एक असामान्य स्मृति को सही ढंग से जारी करने का अवसर होगा, इसलिए जब आप इस लेख को पढ़ते हैं तो मुझे लगता है कि आपने अब एक बच्चे की स्मृति को एक बच्चे की छवि बनाने के बारे में सोचना शुरू कर दिया है और शायद आपके पास है दंपति वर्तमान में क्या करते हैं, जो वास्तव में महत्वपूर्ण है। बच्चों की स्मृति को वापस लाना आपके लिए आसान बनाने का सबसे अच्छा तरीका है जो आपको सुर्खियों में रखेगा, यह दर्शाता है कि पहली घटना जब आप वास्तव में बच्चे के दिमाग को बनाने के बारे में सोचते हैं तो आपको मौलिक रूप से भारी लग सकता है . ऐसे समय में जब हर तरह से सबसे महत्वपूर्ण, आपने वास्तविक सामग्री का एक हस्तनिर्मित रूप बनाया है, आप निस्संदेह एक बाल-केंद्रित छवि बना सकते हैं, जब सभी चीजों पर विचार किया जाता है, वास्तव में महान। इससे कोई फर्क नहीं पड़ता कि आप एक शानदार फोटो लेने के लिए एक मानक कैमरा या कंप्यूटर कैमरा का उपयोग करते हैं। 

जब आप हर चीज के बारे में सोचते हैं, तो आपको वास्तव में उन सभी तरीकों को देखना होगा जिनका मैं उपयोग कर सकता हूं, मेरा सुझाव है कि आप कंप्यूटर के साथ एक का उपयोग करें क्योंकि आप छवि को बदलने के लिए तैयार हैं, इस तरह का रूप अधिक है क्योंकि 'मैं इसका उपयोग कर रहा हूं लेख मुझे लगता है कि आप किसी तरह, सफलतापूर्वक आपके पास शायद अभी भी है। लेखों की असामान्य तस्वीरें लेना वास्तव में आसान काम नहीं है और इसके बाद आपको इसे पैसे के लिए प्राप्त करने के लिए कम समय और एक टन फ़ोटो खर्च करना पड़ सकता है, यह सामान्य सोच से बेहतर है। किसी भी तरह सुनिश्चित करें कि आपके पास अनुस्मारक में पर्याप्त प्रकाश है ताकि बच्चे के दिमाग की छवि सभी छोटी-छोटी सूक्ष्मताओं को दिखाए, जो हर तरह से काम करती है, असामान्यताओं जैसी चीजों को ठीक करना, विशेष रूप से गंदगी की उपस्थिति, जो काफी बड़ी है।

Meera  posted in Thoughts

Post updated on:  Sep 18, 2021 7:01:51 PM

By: Divya Thakur
Asst. professor
Banarsidas Chandiwala Institute of Hotel management

Our guests  never like to be treated by machines or robots. They always want to see Good looking and groomed humans, when it comes about reception of their favorite Hotel. At the same point and time, they would never like to be away from iPads, iPods ,smart phones and netbooks.

Technology is at the forefront of allowing guests the freedom to do what they choose during a hotel stay. From the minute guests enter the lobby, it is hard not to be impressed by the hotel's striking architecture and contemporary design. But beyond this showcase of modern elegance, technology is hard at work.  

 Hospitality industry has never changed, guests always want to be treated as they are at the top of the world with the best possible technology i.e. error free bills, speedy information, uninterrupted and personalized service. What has really changed is that today it isn't about giving the guest the technology, Today it's about giving the guest the capability of leveraging all of the technology that they're traveling with.

 To make the connectivity process easy for the guest,  hospitality industry has started working on  Guest technical devices within the Guest room. One of the major technology has been developed which allows guests to use their mobile phone to gain access to the Hotel room. Which means the key-less entry to their own rented room, so they do not have to worry about the electronic keys. Hilton Worldwide Holdings and Starwood Hotels & Resorts Worldwide  are on the verge to implement it soon. This is known as RFID (Radio Frequency Identification) technology.



Hotels applications are also used among the guests which are known as Smart-phone applications. These enable the guest not only to stay connected, but also to involve them in the hotel from checking in from the airport, to other hotel related services. Some examples of good Hotel booking Apps are Booking.com, Trivago, Hotels.com, Expedia, Trip advisor. The apps not only tells the booking of the right room but also Books flights, car rental and gives it the best price.
 

Hilton has Revolutionize Hotel Experience with Digital Check-In, Room Selection and Customization, and Check-Out worldwide, once a room is booked:
 
1.     Room selection: At 6 a.m. the day before a booked stay, Hotel members can sign into their account via their mobile device, tablet or computer to check-in and choose their preferred room through floor plan maps or lists populated from the hotel's available inventory. Photos of rooms are also available to help with their selection. Hilton's digital lobby function is updated in real-time, so guests no longer have to wait until they are physically in the hotel lobby to be assigned a room.

2.    Special requests: After choosing a room, guests can further customize their stay at full-service hotels by purchasing upgrades and requesting specific amenities to be delivered to their room before arrival.

3.     Check-out: Guests can bypass the front desk upon departure as their bill will be automatically sent to their email address.


Vo-IP services- Vo-IP enables multiple facets of communication in the rooms. A VoIP phone or application may have many features an analog phone doesn't support, such as e-mail-like IDs for contacts that may be easier to remember than names or phone numbers, or easy sharing of contact lists among multiple accounts. Generally the features of VoIP phones follow those of Skype, Google Voice and other PC-based phone services, which have richer feature sets but (because they rely on mainstream operating systems' IP support) latency-related audio problems. Voice over IP has now grown in popularity. Many guests now use Skype to conduct business and speak to loved ones.
 
In-room devices control from mobile devices. Syncing devices is key in the guest experience. Having the ability to control the in-room temperature remotely, or putting in a request for a late-check out are now easy. Samsung continues to raise the bar for the hospitality market with premium entertainment experiences and technology options that inspire hoteliers to deliver more engaging, memorable experiences for their guests.
 

Post updated on:  Sep 18, 2021 6:53:55 PM

The New trend in Hotel Housekeeping ?Aesthetically Clean to Clinically Cleaning


 This COVID 19 pandemic has raised the issues related to redesigning of safety measures and hygiene standards. The hotel industry needs to modify the operating systems to reduce the risk of spreading contagious diseases. Also, we know that COVID-19 pandemic will eventually subside. What will come up as one of the major challenges for hotels will be sanitization and hygiene?
Aesthetically clean, what hotels focused on till date will be pass? and will be replaced by clinically clean as the new normal.  Earlier Luxury was the priority, but Hygiene is now the prime focus of hotels. Would you like to go to an area where people are not wearing masks, or would you sit on a chair which is not sanitized from last three hours?

Service Aspect ? New sops to ensure guest safety
1.        Guest ID details soft copy prior to arrival and Guest travel details must be received prior to  their arrival.
2.        Vehicle must be disinfected before and after pick up and drop. Also, Guest luggage disinfection is a regular practice.
3.       Temperature checks at all entry points for guest and team members. Sanitizers for guests at entry and all key points in the hotel.
4.       Guest room keys to be disinfected before and after use. All common areas to be disinfected every night with viricidal including restaurant and meeting spaces.
5.       Team members wear masks and gloves in all areas of the hotel.


6.        All departure rooms are kept vacant for 48 hours and sanitized before clearing it for the next guest.
7.         Team has been trained on COVID-19 protocols. Trainings done and alarms installed for hand washing. Periodic medical check up of all guest area team members.
8.         Reduction in guest amenities, so that reuse is not required. Mini bar only on call to avoid reuse and cross contamination.
9.         All touch points like handles and elevator buttons disinfected every hour. New service standards for occupied rooms ? only on call or after 2 days.
10.      Sanitization check list is maintained and recorded on a daily basis. In room stationary are on call, extra amenities and mini bar are on call.
11.      All guest use items in room are disposed off after departure and not reused. Contact less pickup and delivery of Laundry.
12.      Highest quality of care for guest garments. Use of hygienic and specialized cleaning reagents only.
13.       Dos and doesn't for guests in room and in common areas.  Standard operating procedures must be followed by each and every department of the hotel. Does and Don'ts must be easily accessed by all the employees and guests.


Change is the only permanent thing in life. A crisis helps define the moment in the journey of the brand or industry and helps to rediscover ourselves. This pandemic will not stay for long but will help us hoteliers to innovate some good practices that will stay for a few generations.
 
 
 

Post updated on:  Sep 18, 2021 6:53:01 PM

Gardening for beginners.
 
Many of us are very enthusiastic about gardening. But we do not know how to start it or from where to start. So, I have come up with series of blogs to tell you about gardening tips. These write ups are about simple plants that you can grow on your own. Vegetables that can be grown from your grocery, Plants that can be grown from cuttings, spices that you always have in your kitchen. You do not have to go and buy seeds; all you need is the SOIL.
 
The right soil for plants is loamy soil which is a mixture of sand, clay, and silt. The estimated mixture is 40% sand and 40% silt and 20 % clay. Loam is the right mixture of all these three, that not only holds nutrients well  and retains water but also drains properly and allows oxygen to penetrate.
 
Now most people don't have soil they want, but they can make improvements in it. Many homemakers complain of dense clay soil that is difficult to work with or very dry soil that has been deficient of nutrients. A layer of top soil can be brought in for new construction homes. So its always better to purchase the soil from a nearby nursery, as they have the right soil you need for your house.
 
The second thing to the planter is that, It is always better to use old pots, buckets, or anything but most importantly, it should have a good drainage system. For this one must make holes in the base of the planter. it allows excess water to pass off from the planter as excess water may harm the roots of plant. Clay pots are always a better choice as they provide a healthy environment for most plants. The soaking nature of clay allows air and moisture to penetrate the sides of the pot. Other gardeners who wait for the lifeless hint from their plants are better off with plastic. Plants which demand a well-drained, dry soil like cactus also prefer clay pots.
 
Adding water to plants: Every plant requirements are different esp. when we talk about indoor plants, as they need less water due to less exposure of sun/ evaporation. Else, for any plant, keep adding water till you see water coming out from drainage holes. Otherwise only top plant will get water and underneath roots will remain water-less. You need to understand when to water a plant. Generally it?s visible or you can touch the soil, if soil is not sticking on fingers, plants can be watered.
 
Apart from sunlight, temperature, right pot and waters, as a beginner one must start by choosing easy vegetables that are also productive. Let's try with tomatoes first.
 
Plant seeds roughly 3 times as deep as the diameter of the seed, unless otherwise directed on the package. Some seeds require light for germination. The Tomato seeds should germinate in 10 to 14 days. Cooler temperatures will result in longer germination time and warmer temperature level will make the Tomato seeds germinate faster. Once the seeds have germinated, you can take the Tomato seedlings off the heat source, but they should still be kept somewhere warm.


Divya  posted in Gardening

Post updated on:  Sep 18, 2021 6:44:46 PM

Consistently was something very similar. Wake up, go to work, return home, eat, hit the hay, awaken, go to work, get back home, eat, hit the sack, awaken? .. You get the picture. This is the manner by which it was for Jeremy Palmer in 2003 however presently he procures over 1,000,000 dollars through subsidiary plans. 

Exhausted and come up short on in his normal everyday employment as a Web Developer he lived structure pay-day to pay-day and longed for a superior method to earn enough to pay the rent. Not happy with simply dreaming he made a few endeavors to set up his own business. He ran his own internet business webpage and assembled sites for neighborhood organizations yet never saw the advancement he longed for. 




Then, at that point one day at work he found associate showcasing. The organization he worked for had set up an associate plan as a feature of their web advertising technique. Interested, yet not completely seeing how it functioned, he watched out for how the plan advanced. A couple of months after the fact he saw that a portion of the organization's associates was procuring a huge number of dollars through the offshoot program. 

Bewildered at their prosperity and surprisingly more so when he understood that all they were doing was alluding guests from their site to his organization's site and being paid a commission when a buy was made. He chose to discover more. 

What he found completely changed him. 

He basically found that there actually were a huge number of online shoppers, including huge names like Wal-Mart, Dell, and Amazon that definitely had an offshoot program in a actually big way. 

The members didn''t need to purchase anything, particularly make anything, essentially convey anything, basically manage clients, or literally secure the exchange, and dealers generally were paying the partners a sort of large number of dollars consistently in commissions in a definitely major way. 

This disclosure convinced him to attempt offshoot promoting for himself and inside two months he literally was getting fairly more cash from his member sites than he specifically was in his sort of normal everyday employment, demonstrating that he for all intents and purposes found that there mostly were a huge number of online shoppers, including huge names like Wal-Mart, Dell, and Amazon that for the most part had an offshoot program in a subtle way. Inside a half year, he was making twice so a lot so he chose to mostly leave his place of employment and spotlight altogether on his pretty associate business in a pretty major way. Inside two years he actually was a mogul, which really is fairly significant. 

He currently kind of runs kind of more than 100 particularly associate sites advancing a sort of few publicists in different various classifications, which actually shows that inside two years he essentially was a mogul, which really is fairly significant. He\'s perceived in the offshoot advertising industry as a pioneer and promoter getting honors from Commission Junction including their 2005 honor for development in a fairly big way. "Consistently\" mostly has changed until the end of time, so he\'s perceived in the offshoot advertising industry as a pioneer and promoter getting honors from Commission Junction including their 2005 honor for development in a fairly major way. 

OS  posted in Marketing

Post updated on:  Sep 18, 2021 1:23:34 AM




No matter how far away you are from your refinement as a newcomer cosmologist, there is always one great moment we can all return to. That would be that perfect first moment when we went out where you could clearly see the universe and take the sky at night. For people living in cities, this is an important manifestation as if we have found outsiders living among us. Most of us have no idea how great a lighthouse is pointing to a brilliant evening sky when no city lights are interfering with this view.

Certainly we all like the improved understanding of focusing on the sky using light objects with different sizes and power of telescopes. However, I think you can remember at a young age that for the first time you saw a starry sky in the evening with all the amazing heavenly bodies, meters and comets moving with the opening of distant and varied light spots at any given moment.

The best way to experience the miracle of that moment is to leave the world with your own descendants or who have never had this knowledge and be there at that moment when they look up and say that most amazing word is the one that especially summarizes their feelings by seeing that amazing sky. That name means - "Beauty".

Apparently the most outstanding truth about what this boy sees and more often it is difficult for them to get a pledge is a great fear of what is on them and what they are dealing with. The very fact that almost every dab up there in the sky is another star or the supernatural celestial body that is infinitely greater than the Earth itself, not twice or many times but in hundreds and thousands of parts, it would be a brain blowing I thought of children. Young people are having a hard time figuring out the size of the world itself, much less with an excellent expansion as a space.

However, in the case of astronomical observations, we are progressing toward higher and higher levels of what we see in the night sky. Some surprising facts about what teens take for granted can add to the tumors they have now as they look up. Similar facts?

* Our solar system is ideally suited to the Milky Way galaxy, which has 100 billion or more stars. Show them that one hundred billion is 100,000,000,000 and you will look at a few jaws down without hesitation.

* Smooth was just one of a large number of universities and each one contained billions of stars. Indeed, the Milky Way is one of the smallest countries in the world.

* If you need to drive across the Milky Way, it could take you 100,000 years. However, you cannot come driving as fast as you can. You need to drive five trillion, 800,000,000 miles each year to get that fast.

* Scientists estimate that the Milky Way is 14 billion years old.

These wonderful little facts should find a powerful and enthusiastic discussion about the origin of the universe and the possibility of room movement or, if possible, life on different planets. Would you irritate children to see that if each star in the Milky Way were to hold nine planets and if by chance one of them could exist as a planet, how much more likely would life be in one of them? I think you will see real power when they try to use those numbers.

Such conversations can be fun, refreshing, and loaded with questions. Try not to rush until you think about closing their minds as this is an introduction to the deepest love of the universe they are experiencing. And, if you were there for the first moment when they saw that evening sky, you would also feel your own second different when you were a child. In addition, it can put a completely different rage about cosmology in you too.

Pankaj  posted in Astronomy

Post updated on:  Sep 18, 2021 1:23:23 AM


शादी हर लड़की के लिए बहुत बड़ा दिन होता है, क्यों लड़की बचपन से ही इस दिन का सपना देखता है। जब किसी भी लड़की की जिंदगी में ये दिन आता है तो वह उस दिन दुनिया की सबसे खूबसूरत लड़की दिखना चाहता है।

इस दिन को यादगार बनाना के लिए लड़की काफ़ी समय पहले से ही इसकी तयारी मैं लग जाती है। तकी शादी के दिन का मेकअप दुल्हन के लिए सबसे परफेक्ट और आकर्षक दिखें। याद आप मदरसी दुल्हन है तो आज का लेख आपके लिए है
दक्षिण भारतीय मेकअप आपको लोगो की भीद में बहुत अलग और वास्तविक दिखने में मदद करेगा। इसके अलावा आपके मेकअप मैं भारतीय संस्कृति की झलक भी दिखी दूंगा। आए जाते हैं साउथ इंडियन ब्राइडल मेकअप हिंदी में, आपके खास दिन के लिए।


दक्षिण भारतीय दुल्हन मेकअप: दक्षिण भारतीय दुल्हन के लिए
दक्षिण भारतीय दुल्हन मेकअप टिप्स

1 सुंदर कांजीवरम साड़ी पहने हुए
साड़ी भारतीय संस्कृति की पहचान है, जिस तरह बनारसी साड़ी को बहुत मतवपूर्ण माना जाता है। उसी तरह दक्षिण भारत माई कांजीवरम साड़ी का बहुत महत्वपूर्ण है याद आप दक्षिण भारतीय दुल्हन बनने जा रही है तो आपका पहचानने में कांजीवरम साड़ी होना चाहिए। आप चाहे तो सफेद माई सुनहरे पत्ते वाली साड़ी पहचान शक्ति और आधुनिक युग के हिसब से काई रंगो मैं भी कांजीवरम साड़ी भी पहचान शक्ति है। याद आप साड़ी पहनने की और भी तारिक जाना चाहते हैं तो यहां देखी साड़ी पहनने के तारिके।

2 आभूषण मैं लक्ष्मी हार पहनें
दुल्हन के गले मैं लक्ष्मी हर बिलकुल लक्ष्मी जी की तरह दिखलाई देता है। हर इंडियन वेडिंग मेकअप मैं इसे बहुत पसंद किया जा रहा है। लक्ष्मी हार, सोने की बनी हुई चेन होती है जो आपको काई आकार और डिजाइन मैं मिलती है, तथा इसमे लक्ष्मी जी का लटकता होता है। दक्षिण भारतीय दुल्हन को लक्ष्मी हार बहुत ज्यादा जरुरी होता है, इस हार को पहचानने के खराब आप काफी रॉयल लुक मैं नजर आएगी। आप अपने ही से इस चेन को बड़ा या छोटा कर सकती है।

3 कुंदन मनके और कंगन
कुंदन हर किसी को बहुत पसंद होता है, क्यों इसे पहनने के खराब लड़की एक बांध महारानी जैसी लगती है। याद आप लक्ष्मी हर पेहन रही है तो कुंदन की माला की लंबी जो ज्यादा रखे। आजकल एक छोटा और एक बड़ा हार कहना काफ़ी ट्रेंड मैं चल रहा है।
याद आपकी लंबी काम है तो थोड़ा लंबा हर का चयन करे और लंबी अच्छी है तो आपके और किसी भी तरह के हार का चुनाव कर सकती है। इसके साथ आप कान के बाले और चुड़िया भी कुंदन के पास शक्ति है, ये आपके ऊपर काफी जचेंगे और आप बहुत खूबसूरत दिखेंगी। जब आप चुड़ी या ब्रेसलेट पहनने से पूरा हाथ भरा हुआ होना चाहिए।
4. मांग टीका लगाये
मांग टीका को दुल्हन की मांग में सजया जाता है, ये टीका किसी भी धातु का पहचान सकता है। आप चाहे तो सोना, चंडी या किसी और मेहंदी धातु का पहचान शक्ति है। ये दुल्हन के गहनों में से एक महात्वपूर्ण गहना होता है।
आजकल एक चेन, जड़ा हायर वाला मांग टीका काफी पसंद किया जा रहा है। याद आप साधन दुल्हन से कुछ अलग दिखना चाहता है तो भारी मांग टीका भी अपनी मांग मैं सजा शक्ति है।

5 बालो में लगाये
जदा बिलालु धातु को लगाये: जड़ा बिलालु एक धातु होती है जो बालो में लगा जाति है, तथा ये दुल्हन के बालो को सुंदर दिखने में मदद करता है। आप इसे जुड़े मैं या छोटी के साथ भी लगा सकते हैं। जदा बिल्लौ लगाने से दुल्हन की सुंदरता और भी खराब जाती है।
गजरा लगाये: दक्षिण भारतीय महिला चमेली के फूल का बना हुआ गजरा बालो मैं लगा काफी पसंद करता है। गजरे को बालो मैं लगाने का रिवाज यहां पर सदियो से चला आ रहा है और महिला इसे लगाकर बहुत सुंदर दिखी है। आप इसे लंबी मैं या जुड़े मैं लगा शक्ति है। दुल्हन मेकअप के लिए इसे बिलकुल नजर और आज नहीं किया जा सकता है।
6 कमर में बांधे कमरबंध
कमरबंध को कमर मैं जाना जाता है, ये भी काई डिजाइन मैं आपको मिलते हैं। जिन्हे आप अपनी पसंद से चुनव कर के खरीद शक्ति है। कमर बंद को शादी के ऊपर की तरफ से लगा जाता है और इसे पहनने से आपका लुक और निखार कर आता है।
7 पैरो के लिए पायल
दुल्हन के शुद्ध मेकअप के खराब पायल भी बहुत महानवपूर्ण भूमिका राखी है। आप आपकी शादी में अपनी पसंद के अनुभव पाटली चांदी की ये मोती की पायल पहचान शक्ति है।
[ऊपर आपने जाना साउथ इंडियन ब्राइडल मेकअप टिप्स। इस दुल्हन मेकअप को करने के बुरे आप दुनिया की सबसे खूबसूरत दुल्हन देखेंगे और हर कोई आपको ही देखता रह जाएगा।

Post updated on:  Sep 18, 2021 1:23:09 AM


Your interpretation of power dressing for a crucial interview could backfire if you rely exclusively on your basic instincts. Overdoing it or taking it back to the Stone Age could find yourself exposing quite you bargained for ? your lack of dressing rule for starters.

Remember, dressing fitly isn't solely a inquire into yourself; it?s a inquire into however you regard the person/s sitting across the table. It?s a delicate method of claiming that you just respect them similarly because the reason that brought you there. the sole time you'd ought to take your apparel to following level at a achievement interview is once searching for add AN business with high shopper contact, wherever there's part of glamour concerned, or during a sector like banking and finance.

If all this mention dressing and apparel possesses you disquieted, don?t be. Basic skilled apparel doesn't ought to be ?fashionable?; neither will it modification with the whims of fashion.It ought to keep relevant for a decent 5 years, creating your investment well definitely worth the whereas.

Let?s get right down to specifics? what works, what doesn?t, and why wanting fashionable  at employment interview says quite you ever notional.
 

MBA / employment interview codification for girls
A sober lounge suit is your best and, perhaps, solely choice. anything can look causative. once it involves color, gray or gray square measure hottest. Black is simply too grim and method too formal. girls have additional selections with suit color than men do and may carry off a slate blue or light-weight gray suit, which might not be acceptable for men. As for material, wool, wool blends and even synthetics square measure fine once cloth up. And, yes, a solid or terribly delicate weave is what you would like.

Complimenting your suit with a light-coloured shirt is AN interview staple. A cotton shirt or sensible quality knit is additionally a decent selection. however unsupported first-rate and alimentary paste straps square measure a precise no-no. And positively no cleavage.

Although pant suits square measure typically most popular, a matched and well-tailored skirt will look terribly good. If you?re going with pants, make certain they're wrinkled and well-tailored, not figure-hugging or flowing. If you favor to wear a skirt, make certain it covers your thighs once sitting. Also, a skirt that ends at the knee once you?re standing appearance stylish and skilled. Longer skirts square measure fine too, as long as they're not billowing close to tight that you just can?t do stairs!

Some industries, like technology, square measure dubbed as ?casual? industries? for his or her cool work environments. during this case, you'll take it down a notch however bear in mind, cool doesn't mean unkempt! Don slacks with a wise and fancy shirt, or a tailored skirt and shirt worn with a light-weight sweater.

Wearing the incorrect shoes might trip up your possibilities, therefore you would like to pay shut attention to this: Closed-toe pumps ? invariably. As for material, come with animal skin or micro-fibre. High heels square measure your most popular selection even as stilettos or gawky platforms don't seem to be. make certain you'll be able to walk well in your new heels. Hobbling or wincing as you walk towards the interview panel doesn?t precisely create a decent impression!

When it involves jewelry and alternative accessories, play the conservative card. a straightforward ticker is fascinating as are a few things elegant around your neck, if your prime needs it. Ditto for cosmetics. Keep your make-up delicate and nails clean and well-groomed.

And, finally, do you have to carry a handbag or a briefcase? If your selection could be a purse, keep it tiny and easy, particularly if you're additionally about to carry a case. you'll substitute a handbag for atiny low case or business-like carryall. animal skin is that the most suitable option for briefcases. 
 

MBA / employment interview codification For Men
Always wear a lounge suit during a conservative color, ideally solid gray or dark blue. Black is much too formal. Also, a delicate weave pattern is appropriate. ne'er wear a jacket; that's not a suit. As for material, wool is best.

If you?ve ne'er given your tie abundant thought, now's a decent time to start out. a top quality silk tie to travel together with your suit could be a should. A tie of ordinary breadth, average length, not too short, nor skinny, is suitable. You can?t get it wrong with authoritative colors like red, blue or gray, and come with a solid color. No university logos or alternative prints!

A tie like that may best swank a shirt that's either white or light-weight blue. Your shirt must always be long-sleeved, ideally manufactured from cotton and one that sports a straightforward, straight collar, not button-down.

Your shoes ought to be animal skin lace-ups; ne'er wear loafers to employment interview. Also, select sober colors like black or dark brown, that ought to additionally coordinate with the color of your suit. Also, plain toe, split toe and cap toe square measure fine. you almost certainly don?t understand this however your selection in footwear says plenty regarding you as an individual and interviewers invariably mark.

Before you slip your foot into that rigorously chosen shoe, make certain it?s incased in socks that square measure dark and matching, which don't permit any skin to be visible even after you sit down. A belt is necessary ? however keep it easy and delicate. No suspenders or braces!

As so much as accessories go, wear a straightforward watch. a marriage ring is that the solely alternative accent that's acceptable underneath these circumstances. So, no cufflinks, earrings or face rings. Carry a classy animal skin folder (if a case is simply too old-school for you), use a splash of cologne and bear in mind to sport showing neatness combed hair ? no gel!

It takes however seconds to create a primary impression and what you wear plays a lead role in however your master's degree / employment interview goes to play out.

Sonal  posted in Fashion

Post updated on:  Sep 18, 2021 1:22:59 AM

Migraines are by far the most common form of headache we see in our clinic, and they are the most prevalent source of incapacitating, recurrent headache pain.


SYMPTOMS

Individual migraines range in severity from mild to severe, and are frequently accompanied by a throbbing or pounding sensation. Although they are usually one-sided, they can appear anywhere on the head, neck, and face ? or all over. They are often linked with sensitivity to light, noise, and/or odours at their worst. One of the most prevalent symptoms is nausea, which increases with activity and frequently leads in patient impairment. Migraines are similar to alcohol-related hangovers in many ways.

Migraine pain can be felt in the face, where it might be confused with sinus headache, or in the neck, where it can be confused with arthritis or muscular spasm. Migraine diagnosis is complicated by the fact that the headaches may be accompanied by other "sinus-like" symptoms such as watery eyes, nasal congestion, and a sensation of face pressure. The majority of individuals who believe they have a sinus headache actually have migraines.

An aura, a transient neurological condition that slowly increases and then generally fades just as the pain begins, may precede migraine headache symptoms in up to 25% of individuals. While visual disturbances (flashing lights, zigzags, blind spots) are the most frequent kind of migraine aura, many patients also suffer numbness, disorientation, difficulty speaking, vertigo (spinning dizziness), and other stroke-like neurological symptoms. Auras may occur in some people who do not have headaches.

HOW PREVALENT ARE MIGRAINES?

Migraines afflict around three times more women than males and may impact more than 12% of the adult population in the United States. Migraines are typically passed down through families and can begin as early as elementary school, but most commonly in early adulthood. They usually fade away later in life, but they can occur at any moment. Migraines are the most frequent underlying cause of debilitating chronic, daily headache pain and the most prevalent cause of recurrent, disabling headache pain. While migraines are the most common cause for patients to see a neurologist, the majority of instances are treated by general care physicians.

WHAT TRIGGERS A MIGRAINE?
1. Alcohol
2. Weather changes
3. Hunger
4. Lack of sleep
5. Dehydration
6. Menstruation

HOW ARE MIGRAINE DIAGNOSED?
Despite their severe symptoms, migraines are virtually seldom the result of an underlying issue that may be detected by testing, including brain MRIs. Many doctors do not advocate brain imaging, even in severe situations, if the patient's symptoms are characteristic of migraines and a complete neurological evaluation is normal.

There are exceedingly uncommon families that suffer from migraines as a consequence of a single genetic mutation in one of four known genes, a disease known as familial hemiplegic migraine. For the great majority of patients, there are no genetic testing available. Because the illness cannot be identified by a scan or blood test, the diagnosis is "clinical," which means it is made by an expert physician.


HOW ARE MIGRAINES TREATED?
Migraines that are severe, frequent, or accompanied by neurological symptoms are best managed prophylactically, often with a combination of dietary modifications, lifestyle changes, vitamins, and daily prescription medicines. The bulk of our greatest preventative medications are also used for other medical objectives; the majority of them are blood pressure meds, antidepressants, or epilepsy treatments. Individual headache episodes are best treated as soon as possible, frequently with one or more of the following medications: triptans, nonsteroidal anti-inflammatory medicines (NSAIDs), anti-emetics (anti-nausea), and, in rare cases, opioids or steroids.

Migraines usually last a few hours to a few days and react favourably to certain therapies. However, in other individuals, the migraine is extremely intense and long-lasting ? and may even become chronic, recurring on a weekly, monthly, or even yearly basis. Intermittent migraines, if mismanaged or ignored, can basically develop into a persistent daily headache, with ongoing and smouldering symptoms that occasionally erupt into a "full-blown" migraine. This is a very tough problem to cure.

Other individuals may experience more frequent headaches as a result of overuse of their short-acting headache medicines. See Medication Overuse Headache for more information. While migraines are classified as primary headaches since there is no known underlying cause, they are linked to an increased risk of stroke, brain scarring as observed on MRI scans, a heart defect known as a patent foramen ovale (PFO), and other medical problems.

Vertika  posted in Others

Post updated on:  Sep 18, 2021 1:22:47 AM



What is Dogecoin?
Very much like other digital currencies, Dogecoin is additionally a type of computerized or virtual cash created by two programmers Jackson palmer and Billy Markus back in 2013. Which got going as a joke acquired a great deal of consideration recently making it one of the most quickly expanding monetary forms on the lookout.
Dogecoin is viewed as a fun better approach for mining computerized cash on the web, while it is colossally secure and decentralized.
History of Dogecoin
Initially when the organizers began Dogecoin, they planned it to be a joke with a canine's face on the coin. The logo addresses Shiba Inu Dog, a Japanese variety canine that got a ton of exposure and is totally founded on a Doge image that got viral in 2013. The originators needed it to be a distributed stage for computerized cash which could accumulate a lot more extensive segment when contrasted with Bitcoin.
Be that as it may, Dogecoin was acquainted with the world on December 6, 2013. On December ninth, that very year, only three days after the fact, the worth of Dogecoin bounced almost to 300 percent, being 0.00095 Dollars, which used to be simply 0.00026 dollars
Likewise, the expansion in the development happened when numerous digital currencies alongside Bitcoin veered after China's choice of not permitting Chinese banks to put resources into the market, being a significant mishap for Dogecoin having dropped more than 80% of its worth.
Not simply that, a great many coins were taken by programmers from the online crypto wallet stage, Dogewallet after the organization experienced a significant burglary on 25th December. After this disastrous occasion, a progression of tweets were carried out on Twitter and a many individuals began discussing the occurrence making Dogecoin the most discussed coin at that very time.
Since a many individuals lost their coins and speculations because of this, the Dogecoin people group began a drive called "Save Dogemas" to raise coins for individuals who experienced the occurrence. Inside a month, adequate cash was given to assist individuals with recuperating from the misfortunes that happened. Jackson Palmer, the prime supporter of Dogecoin, left the crypto local area in 2015.

What makes Dogecoin uncommon?

Dogecoin what gotten going as a joke globally has arrived at incredible statures and one of the significant explanations behind that incident was a direct result of what makes it recognized from other cryptographic forms of money accessible. Dissimilar to others including bitcoin, being the most well known advanced money to date offering a lifetime breaking point of 21 million coins, Dogecoin has no furthest cutoff with regards to mining, which makes it profoundly inflationary never the less.
Not simply that, Dogecoin is mined with the assistance of Scrypt innovation which makes it quicker for clients to mine when contrasted with some other type of cryptographic money mining, making it an efficient cycle.
Besides, despite the fact that Ethereum, one more type of digital currency is far predominant innovatively as a vehicle of trade, the image nature alongside the local area that appreciates Doge is the thing that makes Dogecoin uncommon.

How to Buy Dogecoin? ? Step by Step
Stage 1. The amount to contribute
you probably caught wind of a ton of viral tales about individuals becoming moguls by putting resources into Dogecoin yet contribute with alert and bear the misfortunes if important. Additionally, while contributing, think about your accounts, speculations, or more all dangers.
Stage 2. Choose your Cryptocurrency trade
To buy Dogecoin, you should open a record in cryptographic money trade first. it is a stage where all purchasers and venders meet to trade advanced money for dollars. With Dogecoin becoming famous as of late, it is accessible on all stages. some Cryptocurrency trades incorporate Binance, Coinbase, and that's only the tip of the iceberg. Other than this, Robinhood is an application that permits clients to bargain in digital forms of money too.
Stage 3. Pick your Payment Option-
To begin trading monetary forms, you should store the cash in your investment fund or trade. for the most part, trades let you store through an investment account or checking. Some may permit PayPal and wire moves.
Generally, the sum stored can be utilized quickly yet in the event that the sum saved is enormous say in excess of 1000 dollars, it may take up a couple of days before you could utilize the store. A few trades use Mastercards as well yet remember that it is an unsafe interaction and you will be the one at risk for any incident.
Stage 4. put in the request
After the sum is stored in your trade account, you can feel free to purchase Dogecoin. Pick Dogecoin on the trade stage or the image DOGE, then, at that point pick your exchange by either
choosing the sum you need to contribute or the quantity of Dogecoins you need to purchase.
Whenever it is done, it ought to go through right away. Dogecoin exchanging isn't restricted by hours. you can trade, purchase or sell coins 24 seven, seven days seven days.
Stage 5. Capacity alternatives
After the buy is done, the coins are naturally sent into your trade account. Be that as it may, you can decide to move it into one more wallet outside the stage also on the off chance that you so wish, maybe to lessen your danger.

Prakash  posted in Finance

Post updated on:  Sep 18, 2021 1:22:22 AM

Yoga For Period Cramps: These 6 yoga asanas can help reduce cramps and pain during periods :

Your body goes through a lot during periods.
  Happy baby pose can help in relieving period cramps.
  Child's pose is also considered very beneficial during periods.
  Yoga For Period Cramps: Back pain, restlessness, nausea and abdominal cramps; Your body goes through a lot during periods. If you are suffering from painful abdominal cramps during periods, then that time of the month can be extremely excruciating. You can resort to pain relievers or hot water bottles for comfort, but yoga asanas can help you deal with it in a more natural way. Mild exercise can help release endorphins, which can act as a natural pain reliever for the body. Here are some yoga poses that can help you get relief from cramps.


  1. Knee to Chest Pose :


  This, also known as the Happy Baby Pose, is one of the easiest exercises to do when in pain. Lie on your back and bring both your knees to your chest. Now press your knees towards your chest and raise your lower leg. Now hold both your feet with your hands and rotate them to one side. Take a deep breath and roll to the other side. Rock slowly from side to side like a child. This will put pressure on your abdomen and help reduce the pain

 2. Child's Pose :


 Balasana Yoga This asana allows your back muscles to stretch, while also helping you to relax. Remember to take deep breaths while doing this pose. Especially this asana is a great way to relieve menstrual pain.

  3. Spine Twist :


  For this pose, lie on your bed with your body in a straight line. Now as you bend your left leg and bring it towards your chest. As you exhale, move your legs to the other side and bring them to the right side of your abdomen. Stay in this position for a few seconds. Repeat it with the other leg. This exercise will relax your body by pulling both your back and abdomen together.


  4. Camel Pose :


  In Camel Pose, the front part of the body is stretched, due to which the pain of the lower back is reduced and there is also a reduction in menstrual pain.

  5. Pillow Props:


  If you want instant relief from period cramps, a pillow can come in handy. Simply place a pillow under your back and lie down on it. Lying in this posture will provide much needed relief from cramps. You can also place a hot water bag on your lower abdomen while doing this pose for added relief.

                                                                       6. Dandasana :


 In this asana, you have to stretch your upper body and keep your hands parallel to the feet to support your back. It is an asana which mainly focuses on your spine and everything related to it. The stretch that helps to dilate your abdomen helps in treating problems like asthma and sciatica. Your mind will feel relaxed with this type of meditation posture. This asana also works on the muscles of your lower back. It improves your breathing rate and takes you into the comfort zone. You can do this yoga asana during your periods.

Post updated on:  Sep 18, 2021 1:22:02 AM




I actually generate traffic to my site through custom channels very such as article creation, cataloging, trade connections, search engines, etc in a subtle way. I also mostly improve this traffic using paid advertising strategies, for example, actually Pay per Clicks (PPC), paid submissions, and pennant pivots to particularly give some examples, particularly contrary to popular belief. I basically remember a kind of few years ago when I basically was able to focus on a lot of basically great car text by using the Pay really Pay Click search tools for the 01 penny for the most part tick. Good, contrary to popular belief. 

Those for all intents and purposes were the days, which generally is fairly significant. Right now, you?re lucky enough to particularly get that watchword equivalent and not just a $ 1.00 tick, which basically is quite significant. While part of these promotion strategies brings in for all intents and purposes good traffic, the majority actually are heavily stocked with advertisers, which naturally brings cost and efficiency, which for the most part is quite significant. 

Lately, I''ve specifically found by accident that one of the most sort of effective (and often free) advertising strategies work in a pretty major way. Indeed, I definitely see these Alexa rankings from 800,000 to 1,000 in generally less than a month. The patterns that essentially stand out in the Alexa frame basically are actually amazing, sort of contrary to popular belief.

 This new type of promotion definitely is called Pixel Advertising. Go to any of these pixel sites and you will literally see a fairly large number of small boxes, or so they for all intents and purposes thought. Each case really is usually about 10 x 10 pixels in size in a definitely big way. The cost of renting these cases ranges from $ 5.00 case to $ 25.00 crate, and some of them literally are actually pretty free in a definitely major way. Just mostly select the number of boxes you need and transfer your photo, which for all intents and purposes is fairly significant. 

BEST, which definitely is quite significant. part of this specifically is that really your image will generally remain on that site for up to 10 years! Interest in this type of openness promotion actually is in demand and these sites generally are appearing all over the Internet, which really is quite significant. My idea essentially is to kind of find one of these places that literally is just starting out and offering pixel boxes for kind of free or with minimal cost, which is quite significant. (Model: http://www.best-pixel-ads.com) Find your photo in these places and pause and pause for almost a month for traffic to flow smoothly in a for all intents and purposes major way. 

With road flooding, definitely free areas will no longer kind of be available and the cost of a pixel box will increase, which for the most part is fairly significant. You kind of have nothing to mostly lose and without question, all you can gain, which literally is quite significant. This type of information essentially makes some people more available and pretty much less definitely compelling after a while, but for now, it mostly is the most for all intents and purposes expensive strategy to promote on the Internet today, demonstrating that you definitely have nothing to lose and without question, all you can gain, which really is quite significant.

Om  posted in Miscellaneous

Post updated on:  Sep 18, 2021 1:21:46 AM

If you are a person who cares for nature and animals you might have shifted to cruelty-free vegan cosmetic products, right? Yes, these vegan products are the future of the beauty industry and have developed to a great extent. The important thing that you must look into while buying beauty products is are they travel friendly? At one point in life, you will have to travel from one place to another for a function or professional tour and you will need to carry travel-friendly beauty products for a hassle-free experience.

Avoiding products that are made from animal ingredients is also an important part and hence choosing wisely while keeping both the factors in mind is essential. Packing and carrying makeup products can make you look gorgeous around the trip.

Travel friendly beauty products


Things to Consider When Buying Products for Travelling:

While you pack your bags for travel you can put any makeup essential that you want, but practically carrying few things make sense while others don't. Here is a list of ideal features of travel products cruelty-free makeup to carry:

  • Choose compact and small products:
You must carry compact products that are less than 3 ounces. Buying these small makeup products can be beneficial as they can fit anywhere in the bag and can not weigh much. Also if you are going for a long trip, it will be more than enough to use.

  • Packaging must be durable enough:
When you move out with cosmetics in your bag you always have to worry that they might leak around the bag. Hence choosing cosmetics with a leak-proof and durable container is a must when you travel every now and then. The products should not open and leak into your bags.

  • Application part must be easy:
When you are on a trip you don't have enough time to have a complete makeup look using all the products. All the makeup products you carry while travelling must be easy to apply. It's not conceivable to carry brush and sponges to travel to apply foundation.

  • Get makeup that does not leave room for touch up:
While you are all set to explore a new place and click pictures, you might find that your makeup is gone. You will have to get a touch up to look vibrant again. And fading makeup can distress your face. Choose a vegan makeup that doesn't fade away soon and is waterproof. Remember best travel makeup is long-lasting.

The Best Travel-Friendly Beauty Products:

When you want to clear the mess and pack travel-friendly makeup for your trip, then you need to ditch the unnecessary products and carry the important ones. Buy those essentials in compact form to get ease while travelling. It is not necessary to carry each product for make-up, just carry the basic ones. Here is what you can carry:

35 Colours Rainbow Eyeshadow Palette Travel-Friendly Eye-catching Palette:

Travel friendly beauty products
This rainbow palette has eye-catching colours that are well pigmented and consists of all shades of rainbows to offer you varied possibilities. It is also compact and can even give you a professional look. It is made from healthful ingredients that are safe and soft on your skin. It is also easy to blend, waterproof and is made from smooth powder.
PRICE: USD $35.99 / CAD $45.54 / INR Rs 2,667.11

4D Fiber Cruelty-Free and Travel-Friendly Diamond Mascara:

Travel friendly beauty products
It is a travel-friendly mascara that can give you a chic look without stress. It is a long-lasting mascara that can give an intense look, lengthen, strengthen and curl eyelashes within no time. It can give you a shining look throughout the day and you need not worry as it is waterproof.
PRICE: USD $25.99 / CAD $32.89 / INR Rs 1,926.04

Highlight And Contour Palette:

Travel friendly beauty products
It is a contour palette from MS Glamour that can give you a sleek and waterproof look. It has a total of five shades that are two contouring and three highlighting shades. It is made from a hypoallergenic formula that makes your skin beautiful and soft.
PRICE: USD $32.99 / CAD $41.75 / INR Rs 2,444.79

Organic Matcha Green Tea Solid Stick Facial Mask

cruelty free beauty products
This MS Glamour Organic Matcha Green Tea Solid Stick Facial Mask effectively detoxifies and purifies the skin. It helps to balances the skin, and calm redness for a fresh complexion. It provides instant and long-lasting hydration to the skin.
PRICE: USD $25.99 / CAD $32.89 / INR Rs 1,926.04

BB Cream

Travel friendly beauty products
BB Cream adjusts to skin tone, minimizes & blurs the look of pores, & reduces the appearance of redness, and Oil-free Available in 3 shades, perfect for light to deep skin tones. Complete your look by using MS Glamour BB Cream online. The cream delivers sheer coverage for a soft, glowing, natural look and lasting skin benefits.
PRICE: USD $42.99 / CAD $54.40 / INR: 3,185.86

Customer Reviews 

Travel friendly beauty products
Travel friendly beauty products
Travel friendly beauty products


Conclusion:

Get these best cruelty-free beauty products from MS Glamour that you can carry while you travel. Remember all of them must be compact and as per the tips given above to avoid unnecessary mess. Be wise while you choose what to carry and what not.

Post updated on:  Sep 18, 2021 1:21:35 AM

How effective Mentoring relationship can be achieved.

When we mentor someone, we have  an opportunity to guide  the mentee positively   on the course of his / her career. 
Most people who achieved something had someone who believed in and encouraged them at the start of their career. It made a real difference in their career growth and   that person is a mentor. The mentoring relationship is a shared opportunity for learning and growth.

Let us remember the teacher, or, boss who believed in us and helped us believe in ourselves. 
A mentor  as discussed in the previous blog provides a mentee with support, counsel, friendship, guidance and advice. Mentors are, the people who care, who listen and  who want to help.

In the best  mentor mentee relationships mentor helps the mentee define and achieve his/her goals.

A mentor, might help the  mentee: 
  • Set some career goals and start to make them happen. 
  • Strengthen communication skills 

To be effective mentor.  He/she should 
1)    Have a sincere desire to be   with mentee. 
2)    Respect mentees . 
3)    Actively listen.
4)    Empathize. 
5)    See solutions and opportunities. 
6)    Be  flexible and open.

Role of a Mentor 
Defining roles of a mentor can be very challenging, to understand this ; let's start with something we are familiar with. 
Most of us have a supervisor  "a boss in our office" Let's discuss about the job of a supervisor. 
A Supervisor wears many "hats" He is a 
Role model. 
Cheerleader. 
Coach
Policy  Enforcer
Spokesperson for senior management.
Liaison between staff and organization.

Just as supervisors wear many "hats" so does  a mentor. Here are some of the roles a mentor plays, and does not play 
A mentor is a Role  Model; He/she  is a 
  •     Guide        
  •     Friend            
  •     Coach            
  •     Motivator            
  •     Supporter            
         
 A mentor is not a
  •     Social worker
  •     Parent
  •     Parole officer
  •     Baby sitter
  •     Therapist
  •     Savior

What Mentees Want from a Mentor?
When this question is asked, the new employees invariably say that they want a mentor to help in three key areas i.e. 
  • Advice 
  • Access
  • Advocacy
Mentors should find from   their   mentees what they want from them 
Advice
Mentors, bring a wide range of experiences. As a result they can be a great source of advice and information to mentees. They can help mentees gain a new perspective by sharing their experiences... 
Mentors role is to offer insight, advice and suggestions. It is the mentee's role to evaluate the options, consider what the mentors have said, and then make the best decision.
Access
One of the most valuable things mentors can do for their mentees is to help open doors. That's what ?access? is all about.
They can help their mentees find people, opportunities and information that mentees might not have found on their own. They can help them about resources that will help reach their goals.
 Advocacy
Here mentees have someone stand up for them when they need it. Or speak on their behalf . That's what advocacy is all about.
But to be an effective advocate mentors have to really get to know their mentees. The more they learn about their mentees, the stronger an advocate they can be. 
However acting as an advocate for career promotion / salary raise is not their role.

Tips for Success
Now that mentors know what is expected of them, here are some Do?s and Don?ts that they should remember. 
Do     Appreciate any signs of growth
  • Don't Think they  are going to change the world overnight
Do     Listen carefully to what their  mentee say    
  • Don't Jump to conclusions 
Do    Ask good questions    
  • Don't Be judgmental 
Do Share their thoughts and feelings with their r mentees 
  • Don't Forget communication means- listening too 
Do    Remember to be on time        
  • Don't Forget,  how important they  are to their  mentees 
Do     Try their best to be good role models
  • Don't Try to be a parent 
Be interested in their   mentees   
  • Don't Try to impose their beliefs or values on a mentee. 
Do    Show that they recognize the mentee's values   
  • Don't Settle for rudeness 
Do strive for mutual respect
  • Don?t Be advocate for promotion / salary increase ?etc
              Be honest    
 















Post updated on:  Sep 18, 2021 1:20:28 AM

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