Hair Care Tips

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Everyone dreams of shiny and wavy hair. And to maintain the beauty of the hair, we knowingly or unknowingly start using many such chemical products, due to which our hair becomes dry and often starts falling which we call hair fall problem. Let us know in this article what are the causes of hair fall problem and how to maintain shiny, thick hair.

Hair Fall Tips (causes of hair fall):

* The main reason for hair fall is dusty soil, if you keep the hair from dust and soil, then your hair will fall less.

* Due to excessive use of shampoo, dye containing hard chemicals, along with dandruff in the hair, the root of the hair can become weak and become the reason for hair fall.

* For hair conditioning, or to give a new look to the hair, people often use gels, hair sprays which are chemical-rich, such products damage the hair. Like other parts of the body, hair also needs vitamins, minerals and proteins. Hair fall also starts due to not taking proper diet.

* There can also be genetic reasons behind hair loss. Due to a particular gene or chromosome, hair loss is found sequentially in the people of a family.

* Due to frequent combing, the hair keeps breaking. Do not comb more than 2-3 times a day. The main reason for hair loss in women is stress or mental problems.

Hair Care Tips / Some remedies to prevent hair fall :

The best way to stop hair fall is to strengthen the hair roots first. So by doing what I am going to tell you in hair care tips, you will stop your hair fall in 7 days. And within 1 month your hair fall will stop completely.

* First of all, stay away from such shampoos, dyes and oils, in which the use of detergents or chemicals is high. Use any one of the oils like coconut oil, aawla, almond, olive oil, mustard oil etc. It is completely natural and also gives strength to the hair.

* If you also have dandruff, then boil neem leaves in water and cool it till it becomes lukewarm, then wash your hair regularly for 1 week with that water, it ends hair dandruff and prevents baldness. After that continue using neem water 1 to 2 times a week. Neem key interactions are many for hair. Neem is a very good antiseptic for hair.

* Avoid coloring your hair too quickly. Instead, use natural henna. In natural henna, you add a little vinegar, and ground bahera. Due to this, there will also be a slight darkening in the color of the henna and the shine of the hair also increases.

* Keep your hair away from dust. Wear a cap while traveling by bike. If your digestive system is not good, then the root of the hair is also weak because the hair is directly related to the stomach. So take control of your eating habits.

* Use curd for hair conditioning. Yogurt has many benefits in making hair soft and strong. Increase the intake of salads, sprouts and seasonal fruits in your diet. Because High Protein Diet is very much needed for Long Hair Growth.

* By following the things mentioned in the hair care tips in Hindi continuously for 3 months, the chances of the hair falling out also increase.