Happy Weight Vs Healthy Weight

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Happy Weight Vs Healthy Weight

Sambhaavna hai ki aapka vajan 20 saal pehale kee tulna mein adhik hai. ham mein se jyaadaatar karte hain. aur na keval aapkee kamar badhee hai, balki aapka aadarsh vajan bhee badh gaya hai. haal hee mein gallup pol mein, 60% ne apane vajan ko lagbhag sahee bataaya. yah lagbhag usi pratishat american ka hai jo adhik vajan vaale ya mote hain.

Aapake ?khush vajan? aur aapake svasth vajan ke baare mein sachchaee kya hai? kya ve aapake vichaar se jyaada kareeb hain? ya pehale se kaheen jyaada door?

Kya Adhik Wazan Hona Asvasth Hai?

Yeh vichaar ki adhik vajan hona asvasth nahin hai, 2013 mein tarbo-charge ho gaya. yahee vah samay tha jab american medical association ke gernal mein ek adhyayan mein bataaya gaya tha ki jo log 30 pound adhik vajan vaale the, unki tulna me normal logon kee jaldee marane kee sambhaavana kam thee.

Haalaanki, ek kareebee jaanch se adhyayan ke tareekon mein badee khaamiyaan saamane aaeen. pata chala, hamaara khush vajan itana svasth nahin hai.

Isake alaava, dashakon ke shodh se pata chalata hai ki motaapa kaee gambheer svaasthy samasyaon ko janm deta hai. ye atirikt pound aapako madhumeh aur uchch raktachaap se lekar manobhransh aur kuchh prakaar ke cancer tak kaee tarah kee beemaariyon ke hone kee sambhaavana rakhate hain. udaaharan ke lie, aapake madhy 20 aur madhy 50 ke dashak ke beech kisee bhee dashak mein keval ek skart ka aakaar badhaana, aapako rajonivrtti ke baad stan ka cancer nsar hone kee ek tihaee adhik sambhaavana banaata hai.

Motaape se judee svaasthy samasyaon, vishesh roop se madhumeh jaisee puraanee beemaariyon ka deergha kaalik prabhaav ho sakata hai.

Aahaar visheshagy Rachel Brandeis kehate hain, ?ye aisee beemaariyaan hain jinhen aapako na keval kuchh maheenon ke lie, balki jeevan bhar ke lie prabandhit karana padata hai. ve aapake svaasthy, aapake wallet aur aapakee din-pratidin kee gatividhiyon ko prabhaavit karte hain. aap adhik samay bitaate hain docter ka kaaryaalay aur dava par adhik paisa. aap hamesha apanee beemaaree ka prabandhan karane aur behatar mahasoos karane kee koshish kar rahe hain.? vah kahatee hain ki jo daanv par laga hai, vah aapake jeevan kee gunavatta hai.

Phir bhee, ham mein se kaee logon ko apane vajan ka saamana karane mein mushkil hotee hai. braindis ka kahana hai ki jab ve taraajoo par kadam rakhte hain to jyaadaatar log ?hairaan? hote hain.