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Learning How To Overcome Self Sabotage

Blog by Om Sri Keshari connectclue-author-image

All > Self Improvement > Self-Help

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It's not hard to fail to remember exactly how amazing our psyche can be. We remain completely unaware of how our actions (or inactivity) affect our lives. We may complain that things will not go well for us, that we are unlucky, or that we will not have good things to do. What we neglect to admit is that we actually do things for ourselves by hurting ourselves. 

Self-injury is the first step we need to take in order to analyze our feelings and fears and to see how they affect our actions. Whenever the reason for the wrongdoing is not used, we will be able to find ways to prevent it from happening later.




What really happens when we hurt ourselves? Below, we may fearsome the effect, unless we say we need it. Take, for example, weight loss. Many overweight people have struggled for a very long time, trying to eat large amounts of food, and are still unable to lose (or maintain) weight. 

They criticize themselves, push themselves too hard, and try to push the load. Be that as it may, what happens underground? Would they really like to lose their extra pounds? They may say they do, but imagine a situation where their oil layers offer a sense of insurance and security in a dubious world. 

Think of the chances that they want to hide more of themselves. Losing weight right away can be a daunting task. They can therefore attack their diet efforts to try not to feel overwhelmed and exposed. 

Unless they say they need to get into the situation (and even accept that they do) they can actually put themselves in embarrassment by stealing food, skipping work, and then making sure they invest in a great effort tomorrow.

Some may be intimidated by something as basic as starting a new position. Have you noticed that there are a surprisingly high number of people who do not turn up to recruit new employees, or wherever they are, to get positions that have a certain advantage? 

What about taking a gander at another model: 

Perhaps the landlord decides he needs to return to the staff to bring his family money. All she really needs is a home with her children, but she feels compelled to find a new job outside the home. So instead of pursuing a lucrative career, he pursues positions that he feels are not qualified for, or jobs that require hours contrary to his family's schedule so he needs to reject employment if advertised. Basically, that's his way of making sure he doesn't need to leave home and basically can say he tried to get a new job.

People who hurt themselves likewise may fear the feelings of others if they are pursuing their own goals. They probably will not accept that they deserve the result, so they do things with habits that will justify their embarrassment.

These destructive efforts are being carried out slowly, so even the propagandists have deceived themselves into thinking that they know what they need. In the event that there is a risk to their psyche, any uncertainty, any fear, they will find out how they can assure you that it is not happening.

Maybe this shows you? Have you ever destroyed yourself before? Is it right that you are doing it right now? Is it right that you are not ready to move forward with your goals, no matter how diligently you try?

Fortunately, we CAN OVERCOME our self-harm. The key to preventing degrading behavior is to see it continue. We should encourage knowing our thoughts, feelings, and actions.

In the unlikely event that you are fighting against a specific goal and things do not seem to be going your way, research the misfortune and deal with the situation. Are there any snags that could have been avoided by far in resolving the wise decisions on your part? Are there too many restrictions already on for this one purpose? As long as this is true, you may be distracted by nature.

An unusual way to reach your mind is by investing in calm thinking. Ask yourself why you are afraid. What are you afraid of? What is the danger? What makes you feel uncomfortable about this purpose? For what reasons can you try to keep it low? Using a diary to write down these questions and answers can also help, as composting can help you connect with your deepest episode. It may require investing and doing something, but investigating these potential consequences can go a long way in helping you avoid injury.

By the time we finally realize that we are in control of our prosperity, we will be free from all limitations! By building beads and knowledge of the consequences we need to make, and by reflecting on the expected disasters, we can stop hurting ourselves and show our strength by pursuing new goals that we will fully support around us. At that moment, at that moment we will think back one day and realize that unlike being our most terrifying attacker, we have become our greatest partner.


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