Begin with a Baseline

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Making changes in your daily life is different and is the way we develop a lot as individuals. Change is consistent communication and is part of being human. At a time when you are leaving to change anything in your life, you need to start where you are. Until you know where it is difficult to get out enough to improve. You need to start with a standard.

Starting with a gauge is aboMaking changes in your daily life is different and is the way we develop a lot as individuals. Change is consistent communication and is part of being human. At a time when you are leaving to change anything in your life, you need to start where you are. Until you know where it is difficult to get out enough to improve. You need to start with a standard.ut really sorting out where you are and what you are doing so that you know exactly what needs to be changed. It may sound strange, but most of us don't know what we're doing. At a time when my clients who are exposing me need to lose pounds, the thing I do is keep them a diary of food for seven days in order to get normal. The following week they shared that they were very surprised to see the amount they were eating, yet also something they were eating. Most of our numbers are automatic and we don't really know what we're doing. By the time you track it - and this applies to anything - you have a real picture of where you are and what needs you need to change.

I read a rating where it is said that most people use almost 10% more reliably than they do. I accept that it is valid, and it is because what is used, especially in Mastercard, is not tracked. I once had a client who just needed another great opportunity to accomplish everything she needed to do. By the time she followed her seven-day period, she was made to remember that she was walking for hours in front of the TV. The first step in changing thinking. You need to remember what you are doing and exactly where you are before you move on. Keeping track for up to 14 days will provide you with valuable data that will support your efforts for change.

Before you can begin your quest for a change you need to know where you are. I'm comparing you to those action maps with an X printed next to "You're here." Until you know exactly where you are - and most of us don't know the first thing - it will be difficult to get the necessary development out.

The first step in your transformation process is finding out where you are. Keep the log for about 14 days. This will give you a practical idea of what you are doing. You can track anything from how much money you spend until you get a break. Once you know the truth about where you will be you can move on.