Other popular prescriptions to consider for the winter include flu or fever medicine, as it is easier to catch a cold during the winter. To help unclog clogged noses, you could check into nasal decongestants and expectorants. If you're prone to body aches, it's also a good idea to keep some pain relievers on hand, as the cold weather might exacerbate these symptoms. It's better to be safe than sorry, as the adage goes.
2. Down Jacket
A decent down jacket should be your first line of defense against the biting cold and howling winds. Down coats are excellent insulators and can shield you from the cold of winter. If you're going to a place where it snows a lot, acquire a down jacket that is waterproof so you don't get wet.
A jacket with a detachable hood is also a good choice. It'll be even better if the hood is lined with an insulating material, such as faux fur or synthetic wool, to keep your head warm. The jacket's detachable hood makes packing it into your luggage a breeze!
3. Thermals
When the temperature drops below 0?C in the winter, you'll want to have a pair of thermal underwear (also known as long johns) on hand. Long johns trap and use your own body heat to keep you warm during the winter. These will keep you warm and snug, and will serve as a fantastic supplementary layer of heat retention if your down jacket isn't enough. If you're going to sub-zero temps, woollen ones are the finest option.
Keep in mind, though, that thermals are incredibly efficient heat retainers, so if you layer up too much (including your outer jackets), you may overheat. And believe me when I say that feeling is not pleasant.
4. Scarves
Scarves are often ignored, yet they are a must-have in the winter! When there are regions of exposed skin, the body loses heat and becomes cooler. A scarf will come in helpful to shield the neck while retaining the body's natural heat. If you want to stay warm, cashmere is the greatest material for scarves.
Furthermore, if the necessity arises, a nice scarf can serve as protection for your lips, nose, and ears. Scarves are also a terrific way to accessorize and highlight your fashion sense, letting your winter ensemble stand out in the crowd.
5. Beanie
While a jacket hood protects the head from harsh winter conditions, it isn't always effective, especially in extreme cold. A strong heat-retaining beanie is another winter travel requirement for enhanced protection. Do I truly require it, you might wonder? Try to recollect the last time you became ill as a result of the weather. Isn't it true that you first "felt it in your head" before the illness extended to the rest of your body?
Trust us when we say that keeping the head warm is crucial to keeping the rest of the body warm. To guarantee that your winter vacation isn't cut short, bring a warm beanie, preferably made of wool or fleece, that fits snugly to keep you warm.
6. Boots
Some may advise you to avoid wearing winter boots and instead wear extra pairs of socks to be warm. Those individuals are incorrect. Extra socks may keep your feet toasty, but they do not accomplish the primary function of boots: keeping your feet DRY. It's not often the chilly air that hurts your feet; it's usually the dampness from the snow.
Boots are excellent insulators and even better at keeping moisture out, keeping your feet dry. This is especially useful if you're going to a snowy place, such as an alpine setting. Here's a hint: you don't need to go out of your way to find pricey winter boots for your trip. Simply look for waterproof boots with a firm grip on the ground.
7. Moisturizers
Similar to the lip balm, bring a variety of moisturizers to help your skin retain hydrated. Face moisturizers, body lotions, and even hand creams are examples. Moisturizers are vital, especially if you'll be out in the open and exposed to the elements for long periods of time.
Choose elements that are great at retaining moisture in your skin, such as shea butter. Also, because your skin may become sensitive during the winter, look for hypoallergenic cosmetics. You don't want to seem like you belong in an episode of The Walking Dead during your winter vacation. Have faith in me.
8. Sunscreens
Some research suggest that UV radiation is substantially greater during the winter months, which may surprise you. Yes, the sun shines despite the cold, and as a result, UV rays continue to bombard the Earth (and your skin) during the winter. In reality, the UV rays that strike us in the winter are more penetrative than those that strike us in the summer.
As a result, wearing sunscreen during the winter is a must! Furthermore, you might be surprised to learn that sunburn is a common occurrence even at this time of year. Because the cold temperature makes it difficult to see whether we're becoming sunburned, sunscreen is even more necessary!
9. Heat Packs
The human body is not wired in the same manner. Some people are more cold resistant than others. There are various elements such as food and body type to consider. If you're the sort who gets chilly easily and can't take cold weather, you should absolutely bring some warming packs with you.
When you're out and about in the bitter cold, heat packs or hand warmers will keep you warm. They are available in a variety of sizes and kinds. There are heat packs with an adhesive backing that you may stick to your garments or little heat packs that you can slide into your pockets for added warmth.
10. Portable Charger
Another issue you may have when out in the winter is that phone batteries drain more quickly, even when not in use. After stepping out into -17?C temperatures, my phone went from full charge to dead in minutes. This is due to the fact that cold slows down the chemical reactions in the battery, causing it to discharge.
Make sure to have a portable charger with you to avoid your phone dying in the middle of an Instagram Story. Here's another piece of advice: Store your phone in a warm spot, such as the inner pockets of your coat or down jacket, to extend battery life.
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